AI-Powered Form Analysis

Perfect Form

Smarter Reps. Stronger Results.

Analyze your lifts, track your progress, and get feedback on your form. Upload your lifting videos and get instant biomechanical analysis using AI-driven insights.

Free 7-day trial
Analyzed 10,000+ workouts
Perfect Form Dashboard
3D Pose Analysis
Performance Tracking

Track workout history intuitively to fuel progress

Don’t just log sets and reps—track how your technique evolves over time. Identify movement trends, detect early signs of form breakdown, and receive data-backed suggestions tailored to your training goals.

  • Progress tracking across all major compound lifts
  • Private form feedback—no public uploads required
  • Trend detection for technique stability and strength progression
  • Early warning indicators for fatigue, overuse, or compensation patterns
3D Pose Analysis

Leverage cutting-edge AI to deeply understand your form

Ditch generic advice. Our computer vision system breaks down your movement with millimeter-level precision—automatically identifying inefficiencies, inconsistencies, or risks in your technique.

  • Detailed joint angle and bar path analysis to reduce injury risk
  • Visualize movement from angles the camera doesn’t show
  • Bar velocity and tempo insights for explosive power optimization
  • Automatic detection of asymmetries and compensatory movement patterns
Analytics Dashboard
AI Coaching Interface
Detailed Analysis

Train with purpose using personalized, biomechanical insights.

Go beyond video review. We quantify what the eye can’t see—generating in-depth metrics for every lift to give you actionable, individualized feedback grounded in biomechanics.

  • Load distribution and center-of-mass tracking to improve balance
  • Dynamic stability metrics to highlight inefficiencies in control
  • Form evolution tracking to quantify progress and monitor areas for improvement
  • Movement efficiency scoring to track progress and effort economy
Smart Coaching

Get clear, personalized feedback tailored to your lifting style

Our AI translates complex biomechanical data into simple, understandable cues. Identify your most limiting factors—and receive expert-level guidance without needing a coach in the room.

  • Personalized recommendations with cues specific to your body mechanics
  • Suggested accessory exercises to target weak links
  • Auto-prioritized focus areas based on risk, consistency, and training goals
  • Adaptive feedback that evolves with your technique
AI Coaching Interface

Ready to Elevate Your Training?

Sign up today and start your journey towards smarter, data-driven lifting. Join thousands of lifters who have already improved their form and maximized their gains.

No credit card required • 7-day free trial • Cancel anytime